Home » personal development

personal development

  • Learn how to prevent burnout in just 50 minutes with this practical and concise book. Burnout is an increasingly common problem in the business world and can have serious effects on your health and wellbeing. Understanding how to prevent burnout will allow you to manage your emotions better and know your limits, which is vital in order to reduce stress,...
    Read more
  • Learn how to gain self-confidence at work in just 50 minutes with this practical and concise book. Being confident and self-assured can help you in all areas of your professional life, whether you are looking to excel in a leadership role, boost your credibility or improve your relationships with colleagues. Taking steps to improve your confidence and self-esteem is therefore...
    Read more
  • Understand the essentials of SMART criteria (also known as SMART goals, SMART objectives and the SMARTER method) in just 50 minutes with this practical and concise book. SMART criteria are a simple yet valuable tool in project management: they can be used to clearly define objectives and key performance indicators (KPIs), and to encourage the accomplishment of concrete results. This book will...
    Read more
  • Learn about the principles of sophrology in just 50 minutes with this practical and concise book. This discipline was developed by the Colombian psychiatrist Alfonso Caycedo in the 1960s and has been steadily gaining adherents around the world ever since. It aims to help users to attain physical and mental balance, and can be used for relaxation, personal development and the...
    Read more
  • Learn how to stimulate your professional creativity in just 50 minutes with this practical and concise book. Creativity is an extremely valuable asset in the business world, allowing you to react well in unexpected situations and think of innovative solutions to your problems. Understanding the key principles of professional creativity will allow you to take original approaches to your work...
    Read more
  • Learn how to master decision-making in just 50 minutes with this practical and concise book. Making the right choices is a huge part of our professional development, particularly when it comes to major decisions like embarking on a career change or starting a new business. Listening to your instincts and understanding what really matters to you is essential as you work towards...
    Read more
  • Learn how to master storytelling techniques in just 50 minutes with this practical and concise book. Storytelling, meaning the creation of a compelling narrative around a company, service or product, is a powerful communication tool and a valuable asset in the business world. Understanding the key principles of storytelling will allow you to capture the attention of your target audience...
    Read more
  • Learn how to optimize your working environment in just 50 minutes with this practical and concise book. Your working environment has a major influence on the quality of your work and directly affects your productivity. Understanding the key features of an effective working environment will allow you to improve your workspace to suit your needs, which will help you to...
    Read more
  • Learn how to take control of your life in just 50 minutes with this practical and concise book. It does not matter how successful you may be or how much money you have; anyone can have the feeling that they are just watching their life go by. Taking matters into your own hands and making choices will have a major...
    Read more
  • Learn how to work effectively in a team in just 50 minutes with this practical and concise book. Nowadays, as more and more emphasis is being placed on working as part of a team, being able to say that you work well with others is a valuable asset when job searching. Understanding the key principles of teamwork will allow you to work...
    Read more
  • Learn how to use transactional analysis in just 50 minutes with this practical and concise book. This psychoanalytical method was developed by Eric Berne in the 1950s, and aims to help users improve their relationships with both themselves and other people. It is an accessible, straightforward and highly effective method that anyone can use, no matter their personal circumstances or past experiences....
    Read more
  • Learn how to use the Myers-Briggs Type Indicator (MBTI) in just 50 minutes with this practical and concise book. The MBTI is a powerful tool that will enable you to identify your dominant personality traits and use your findings to make smarter career choices. Millions of people use the MBTI every year to find out their psychological profile, and it can...
    Read more