Learn how to prevent burnout in just 50 minutes with this practical and concise book. Burnout is an increasingly common problem in the business world and can have serious effects on your health and wellbeing. Understanding how to prevent burnout will allow you to manage your emotions better and know your limits, which is vital in order to reduce stress,...
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Learn how to regain motivation at work in just 50 minutes with this practical and concise book. If you want to be happy at work, feel fulfilled at your job and keep advancing towards your professional goals, staying motivated is essential. Although it is common to feel that you lack motivation at one point or another in your career, there...
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Learn how to master stress and coping mechanisms in just 50 minutes with this practical and concise book. Nowadays, pressure and deadlines are part and parcel of the business world, so learning to cope with stress will allow you to feel in control and preserve a good work-life balance. Understanding the key principles of coping mechanisms will allow you to...
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Learn how to manage stress at work in just 50 minutes with this practical and concise book. In our modern, fast-paced society, it can be easy to get overwhelmed with tasks and deadlines at work. Managing stress is therefore a valuable asset in the business world, and can help you to ward off depression and burnout. Understanding the key principles...
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Learn everything you need to know about getting better sleep in just 50 minutes with this practical and concise book. We all know that getting a good night’s sleep is vital if we want to wake up feeling refreshed and ready to take on the day ahead, but with the frantic pace of modern life and the distractions that are all around...
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Learn how to work without fear in just 50 minutes with this practical and concise book. Being able to liberate yourself from fear and worry will have huge benefits on your professional life, allowing you to increase your efficiency and improve your job satisfaction. Overcoming your anxieties will give you a confidence boost and grant you full control over your...
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