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Work Without Fear

Work Without Fear

How to get over the fears that are holding you back
978280628894339EBookPlurilingua PublishingLearn how to work without fear in just 50 minutes with this practical and concise book. Being able to liberate yourself from fear and worry will have huge benefits on your professional life, allowing you to increase your efficiency and improve your job satisfaction. Overcoming your anxieties will give you a confidence boost and grant you full control over your life, which are crucial first steps towards thriving professionally and progressing in your career. In this book, you will learn how banishing your fears can help you in job changes, interviews, public speaking and professional relationships. It also features useful tips to identify and overcome your fears and advice on developing positive attitudes, giving you the tools you need to reduce stress at work. How can this book help you in your career? Coping with your fears is an essential part of work life, no matter what stage of your career you are at. This book will give you everything you need to: Learn how ‘drivers’, passed down by your parents, influence your behavior and reactions Manage the physical symptoms of stress and anxiety Identify and understand the causes of your fears Take concrete steps to overcome your anxieties This straightforward and accessible 39-page book is structured as follows: Is freedom from fear possible? Working without fear: the basics Understanding your fear Understanding their origins Working on yourself Top tips FAQs I am constantly anxious before I go into the office, but I don’t know why. How can I overcome this fear? I no longer find meaning in what I do, and this situation paralyzes me and gives me anxiety. How can I get out of it? When I am supposed to speak in front of a group of people, I am overwhelmed by fear. What can I do to overcome this stress? When I am in front of my boss, my behavior completely changes, I become restless and I lose control of myself. Why? I would like to change my working hours, but I don’t dare talk about it. How can I start? My company has just been bought out and I am afraid for the future. How can I deal with this situation? In the short term, what tools could help me to manage the physical symptoms caused by anxiety? Over to you Learn how to work without fear in just 50 minutes with this practical and concise book. Being able to liberate yourself from fear and worry will have huge benefits on your professional life, allowing you to increase your efficiency and improve your job satisfaction. Overcoming your anxieties will give you a confidence boost and grant you full control over your life, which are crucial first steps towards thriving professionally and progressing in your career. In this book, you will learn how banishing your fears can help you in job changes, interviews, public speaking and professional relationships. It also features useful tips to identify and overcome your fears and advice on developing positive attitudes, giving you the tools you need to reduce stress at work. How can this book help you in your career? Coping with your fears is an essential part of work life, no matter what stage of your career you are at. This book will give you everything you need to: Learn how ‘drivers’, passed down by your parents, influence your behavior and reactions Manage the physical symptoms of stress and anxiety Identify and understand the causes of your fears Take concrete steps to overcome your anxieties This straightforward and accessible 39-page book is structured as follows: Is freedom from fear possible? Working without fear: the basics Understanding your fear Understanding their origins Working on yourself Top tips FAQs I am constantly anxious before I go into the office, but I don’t know why. How can I overcome this fear? I no longer find meaning in what I do, and this situation paralyzes me and gives me anxiety. How can I get out of it? When I am supposed to speak in front of a group of people, I am overwhelmed by fear. What can I do to overcome this stress? When I am in front of my boss, my behavior completely changes, I become restless and I lose control of myself. Why? I would like to change my working hours, but I don’t dare talk about it. How can I start? My company has just been bought out and I am afraid for the future. How can I deal with this situation? In the short term, what tools could help me to manage the physical symptoms caused by anxiety? Over to you application/pdf1 anxiety, career management, communication, fulfilment, job interviews, job satisfaction, meetings, optimism, professional relationships, professional skills, professional wellbeing, Public speaking, self-analysis, self-confidence, stress
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Learn how to work without fear in just 50 minutes with this practical and concise book. Being able to liberate yourself from fear and worry will have huge benefits on your professional life, allowing you to increase your efficiency and improve your job satisfaction. Overcoming your anxieties will give you a confidence boost and grant you full control over your...
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Learn how to work without fear in just 50 minutes with this practical and concise book. Being able to liberate yourself from fear and worry will have huge benefits on your professional life, allowing you to increase your efficiency and improve your job satisfaction. Overcoming your anxieties will give you a confidence boost and grant you full control over your life, which are crucial first steps towards thriving professionally and progressing in your career.

In this book, you will learn how banishing your fears can help you in job changes, interviews, public speaking and professional relationships. It also features useful tips to identify and overcome your fears and advice on developing positive attitudes, giving you the tools you need to reduce stress at work.

How can this book help you in your career?

Coping with your fears is an essential part of work life, no matter what stage of your career you are at. This book will give you everything you need to:

  • Learn how ‘drivers’, passed down by your parents, influence your behavior and reactions
  • Manage the physical symptoms of stress and anxiety
  • Identify and understand the causes of your fears
  • Take concrete steps to overcome your anxieties

This straightforward and accessible 39-page book is structured as follows:

  • Is freedom from fear possible?
  • Working without fear: the basics
    • Understanding your fear
    • Understanding their origins
    • Working on yourself
  • Top tips
  • FAQs
    • I am constantly anxious before I go into the office, but I don’t know why. How can I overcome this fear?
    • I no longer find meaning in what I do, and this situation paralyzes me and gives me anxiety. How can I get out of it?
    • When I am supposed to speak in front of a group of people, I am overwhelmed by fear. What can I do to overcome this stress?
    • When I am in front of my boss, my behavior completely changes, I become restless and I lose control of myself. Why?
    • I would like to change my working hours, but I don’t dare talk about it. How can I start?
    • My company has just been bought out and I am afraid for the future. How can I deal with this situation?
    • In the short term, what tools could help me to manage the physical symptoms caused by anxiety?
  • Over to you

Product details

ISBN

9782806288943

Publisher

Plurilingua Publishing

Series

50MINUTES.COM – Coaching

Format

PDF

Pages

39

File size

3.2 MB