Learn how to manage anxiety at work in just 50 minutes with this practical and concise book. Anxiety and panic attacks are deeply unpleasant phenomena that can undermine your effectiveness at work, sap your motivation and morale, and damage your relationships with your colleagues. Fortunately, there are many simple steps you can take to combat occupational stress and preserve your mental health....
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Learn how to manage conflict in the workplace in just 50 minutes with this practical and concise book. We tend to see conflict as a negative thing, but when channeled correctly it can lead to new ideas, improve professional relationships and facilitate innovation. By developing your communication skills and assertiveness, you can deal with difficult situations constructively and turn disagreement into an...
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Learn how to manage your priorities and deadlines in just 50 minutes with this practical and concise book. Thanks to the rise of technology, the line between our professional lives and personal lives is increasingly blurred, leading to elevated stress levels and even the risk of burnout. Fortunately, there are many simple steps you can take to manage your workload,...
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Learn how to maximise your intellectual abilities in just 50 minutes with this practical and concise book. Developing your mental capacity can be a major advantage at work, as it will allow you to increase your efficiency, creativity and problem-solving skills. It can therefore help you work without making mistakes and find innovative solutions to a range of issues, which...
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Learn how to meditate at work in just 50 minutes with this practical and concise book. Meditation allows you to switch off from the constant pressure you are under in your job, really pay attention to your thoughts and live in the moment. Making the time to meditate or practice mindfulness at work gives you the opportunity to boost your productivity, maximize...
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Learn how to negotiate your salary in just 50 minutes with this practical and concise book. Asking for more money can be daunting, but it is a vital step if you want to gain recognition for your work and increase your professional wellbeing. Negotiation is therefore a crucial skill if you are looking to secure a pay rise or earn more money...
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Learn how to network effectively in just 50 minutes with this practical and concise book. Networking is a way of making the most of your professional contacts to further your career aims: building and maintaining a strong network will allow you to exchange knowledge and services with your fellow professionals, find out about new opportunities and attract new collaborators and clients. Whether...
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Learn how to thrive in your new job in just 50 minutes with this practical and concise book. The first few weeks and months in a new position are crucial, as they enable you to develop strong professional relationships, establish your credibility and get your ideas heard so that you can make a real impact. If you want to succeed...
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Learn how to master nonviolent communication at work in just 50 minutes with this practical and concise book. Nonviolent communication is an extremely valuable asset in the business world, allowing you to prevent confrontation, address conflictual situations constructively and promote collaboration. Understanding the key principles of nonviolent communication will allow you to turn conflict to your advantage and bring out...
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Learn how to organise productive workshops in just 50 minutes with this practical and concise book. Workshops have a wide range of applications in business: they can be used to introduce new team members, deliver training sessions and work towards solutions to a specific solution as part of a group. When they are managed effectively, workshops can foster innovation and skill...
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Learn how to combat manipulation at work in just 50 minutes with this practical and concise book. Power games and attempts to gain the upper hand at the expense of colleagues are unfortunately frequent occurrences in professional relationships, and in many cases the victim is not even fully aware that they are being taken advantage of. Left unchecked, manipulation can undermine efficiency,...
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Learn how to develop your personal brand in just 50 minutes with this practical and concise book. Personal branding, also known as personal marketing, is an excellent way of showcasing your skills and experience and standing out from the crowd. Marketing yourself effectively will allow you to expand your professional network, get noticed by recruiters and build your professional reputation,...
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