Learn how to work through bereavement in just 50 minutes with this practical and concise book. The loss of a loved one is an intensely painful experience and can lead to feelings of guilt, isolation and even depression. Everyone works through their grief at their own pace and there is no right or wrong way to mourn someone you cared...
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Learn how to develop your resilience in just 50 minutes with this practical and concise book. We will all inevitably face setbacks in our personal and professional lives: what matters is how we deal with them. Fortunately, we can rely on a number of resilience factors, including problem-solving skills, self-esteem and a strong sense of identity, to overcome difficult situations...
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