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Developing Your Emotional Intelligence

Developing Your Emotional Intelligence

Boost your professional performance by understanding emotions
978280627925534EBookPlurilingua PublishingLearn how to harness your emotional intelligence in just 50 minutes with this practical and concise book. Emotional intelligence is linked to our relationships with others, and is a key characteristic of good leaders. It is also associated with personal and social skills such as motivation, communication and empathy, which means that it plays a vital part in professional relationships. Being emotionally intelligent will allow you to work more effectively in teams, minimize stress and frustration, and lead and inspire those around you. In this book, you will learn how emotional intelligence can help you in teamwork, leadership and interviews. It also features useful tips to channel your emotions effectively and advice for becoming more empathetic, which is essential if you want to develop strong people skills. How can this book help you in your career? Emotional intelligence is increasingly important in the modern business world. This book will give you everything you need to: Identify and control difficult emotions such as anger and frustration Channel your emotions effectively and use them to motivate yourself Improve your interpersonal and social skills in order to communicate more effectively Formulate and deliver constructive criticism to your colleagues Interpret other people’s emotions in order to avoid tensions and conflict This straightforward and accessible 34-page book is structured as follows: Emotional intelligence Emotional intelligence: the basics What is emotional intelligence? Identifying emotional skills Emotional intelligence in business Top tips FAQs What impact does stress have on my emotions and how can I handle it? Why is empathy an essential element in the development of emotional quotient? What skills will enable me to grow within my company? How can I put a strong emotion, such as anger, to good use? How can I give constructive criticism to a co-worker? How can I use my emotions as a source of self-motivation? Over to you Learn how to harness your emotional intelligence in just 50 minutes with this practical and concise book. Emotional intelligence is linked to our relationships with others, and is a key characteristic of good leaders. It is also associated with personal and social skills such as motivation, communication and empathy, which means that it plays a vital part in professional relationships. Being emotionally intelligent will allow you to work more effectively in teams, minimize stress and frustration, and lead and inspire those around you. In this book, you will learn how emotional intelligence can help you in teamwork, leadership and interviews. It also features useful tips to channel your emotions effectively and advice for becoming more empathetic, which is essential if you want to develop strong people skills. How can this book help you in your career? Emotional intelligence is increasingly important in the modern business world. This book will give you everything you need to: Identify and control difficult emotions such as anger and frustration Channel your emotions effectively and use them to motivate yourself Improve your interpersonal and social skills in order to communicate more effectively Formulate and deliver constructive criticism to your colleagues Interpret other people’s emotions in order to avoid tensions and conflict This straightforward and accessible 34-page book is structured as follows: Emotional intelligence Emotional intelligence: the basics What is emotional intelligence? Identifying emotional skills Emotional intelligence in business Top tips FAQs What impact does stress have on my emotions and how can I handle it? Why is empathy an essential element in the development of emotional quotient? What skills will enable me to grow within my company? How can I put a strong emotion, such as anger, to good use? How can I give constructive criticism to a co-worker? How can I use my emotions as a source of self-motivation? Over to you application/pdf1 constructive criticism, emotional intelligence, empathy, interpersonal skills, Leadership, management skills, motivation, personal development, professional communication, professional development, professional relationships, professional skills, teamwork
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Learn how to harness your emotional intelligence in just 50 minutes with this practical and concise book. Emotional intelligence is linked to our relationships with others, and is a key characteristic of good leaders. It is also associated with personal and social skills such as motivation, communication and empathy, which means that it plays a vital part in professional relationships....
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Learn how to harness your emotional intelligence in just 50 minutes with this practical and concise book. Emotional intelligence is linked to our relationships with others, and is a key characteristic of good leaders. It is also associated with personal and social skills such as motivation, communication and empathy, which means that it plays a vital part in professional relationships. Being emotionally intelligent will allow you to work more effectively in teams, minimize stress and frustration, and lead and inspire those around you.

In this book, you will learn how emotional intelligence can help you in teamwork, leadership and interviews. It also features useful tips to channel your emotions effectively and advice for becoming more empathetic, which is essential if you want to develop strong people skills.

How can this book help you in your career?

Emotional intelligence is increasingly important in the modern business world. This book will give you everything you need to:

  • Identify and control difficult emotions such as anger and frustration
  • Channel your emotions effectively and use them to motivate yourself
  • Improve your interpersonal and social skills in order to communicate more effectively
  • Formulate and deliver constructive criticism to your colleagues
  • Interpret other people’s emotions in order to avoid tensions and conflict

This straightforward and accessible 34-page book is structured as follows:

  • Emotional intelligence
  • Emotional intelligence: the basics
    • What is emotional intelligence?
    • Identifying emotional skills
    • Emotional intelligence in business
  • Top tips
  • FAQs
    • What impact does stress have on my emotions and how can I handle it?
    • Why is empathy an essential element in the development of emotional quotient?
    • What skills will enable me to grow within my company?
    • How can I put a strong emotion, such as anger, to good use?
    • How can I give constructive criticism to a co-worker?
    • How can I use my emotions as a source of self-motivation?
  • Over to you

Product details

ISBN

9782806279255

Publisher

Plurilingua Publishing

Series

50MINUTES.COM – Coaching

Format

PDF

Pages

34

File size

2.7 MB