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saying no

  • Learn how to become more assertive in just 50 minutes with this practical and concise book. Assertiveness is a vital asset in the workplace, as it allows us to say no to unreasonable requests and ensure that our needs are met. Fortunately, a few simple adjustments are all it takes to boost your self-confidence and learn to state your needs clearly, reasonably...
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  • Learn how to make time for yourself in just 50 minutes with this practical and concise book. When you get caught up in the rush of modern society, it can be difficult to remember to stop for a moment to catch your breath. However, ignoring the signals your body is sending you can only end with stress and exhaustion, so...
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