Learn how to deal with depression in just 50 minutes with this practical and concise book. Depression can affect anyone, at any stage in their lives, leaving sufferers feeling isolated, guilty and anxious. Finding an effective way of treating this frequently misunderstood mood disorder will have a major impact on your overall wellbeing and quality of life, so taking steps...
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Learn how to work through bereavement in just 50 minutes with this practical and concise book. The loss of a loved one is an intensely painful experience and can lead to feelings of guilt, isolation and even depression. Everyone works through their grief at their own pace and there is no right or wrong way to mourn someone you cared...
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Learn how to beat bullying in just 50 minutes with this practical and concise book. Bullying is one of the greatest problems for children in the 21st century, as what was once reserved to the classroom has now spread to the home with the use of social media and the rise of cyberbullying. These acts of violence can have tragic...
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