Learn how to achieve professional fulfilment in just 50 minutes with this practical and concise book. Given the fact that we spend a large part of our lives in the office, being professionally fulfilled is essential to our overall satisfaction. Understanding the key principles of professional fulfilment will allow you to be more passionate about your work and have a positive impact...
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Learn how to achieve work-life balance in just 50 minutes with this practical and concise book. The development of technology and the accelerated pace of modern life mean that many of us struggle to establish a clear boundary between our professional lives and personal life, which leaves us vulnerable to stress, frustration and even burnout. Taking steps to eliminate distractions...
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Learn how to manage your priorities and deadlines in just 50 minutes with this practical and concise book. Thanks to the rise of technology, the line between our professional lives and personal lives is increasingly blurred, leading to elevated stress levels and even the risk of burnout. Fortunately, there are many simple steps you can take to manage your workload,...
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Learn how to meditate at work in just 50 minutes with this practical and concise book. Meditation allows you to switch off from the constant pressure you are under in your job, really pay attention to your thoughts and live in the moment. Making the time to meditate or practice mindfulness at work gives you the opportunity to boost your productivity, maximize...
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Learn how to prevent burnout in just 50 minutes with this practical and concise book. Burnout is an increasingly common problem in the business world and can have serious effects on your health and wellbeing. Understanding how to prevent burnout will allow you to manage your emotions better and know your limits, which is vital in order to reduce stress,...
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Learn how to manage stress at work in just 50 minutes with this practical and concise book. In our modern, fast-paced society, it can be easy to get overwhelmed with tasks and deadlines at work. Managing stress is therefore a valuable asset in the business world, and can help you to ward off depression and burnout. Understanding the key principles...
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