Learn how to combat absenteeism in just 50 minutes with this practical and concise book. Absenteeism is a growing phenomenon in many countries, and can have devastating effects on both company productivity and employees’ mental health. As it is a complex subject, using a misguided approach to deal with it can actually aggravate the underlying causes of absenteeism and lead to even...
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Learn how to prevent burnout in just 50 minutes with this practical and concise book. Burnout is an increasingly common problem in the business world and can have serious effects on your health and wellbeing. Understanding how to prevent burnout will allow you to manage your emotions better and know your limits, which is vital in order to reduce stress,...
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Diana, Princess of Wales was a leading humanitarian activist in the 1980s and 1990s. After her marriage to Prince Charles granted her a royal title, she became an increasingly active campaigner for causes such as AIDS relief and the elimination of landmines. However, allegations of infidelity and intense media scrutiny soon put her marriage under heavy strain, causing a rift between...
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Learn how to regain motivation at work in just 50 minutes with this practical and concise book. If you want to be happy at work, feel fulfilled at your job and keep advancing towards your professional goals, staying motivated is essential. Although it is common to feel that you lack motivation at one point or another in your career, there...
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Saddam Hussein was the President of Iraq from 1979 to 2003, during which time he developed a reputation for enforcing one of the world’s most brutal dictatorships. His regime was responsible for countless massacres, which targeted Kurds, Shia Muslims and opponents of the Ba’ath Party, among others. In just 50 minutes, you will find out about the events that led...
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Saint Thomas Aquinas is one of the most influential Catholic theologians of all time, and left behind a vast body of work on an impressively wide range of subjects. In particular, he believed that theology could not exist without philosophy, that reason can allow us to attain knowledge of God’s existence, and that happiness is a key goal of human...
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Learn how to gain self-confidence at work in just 50 minutes with this practical and concise book. Being confident and self-assured can help you in all areas of your professional life, whether you are looking to excel in a leadership role, boost your credibility or improve your relationships with colleagues. Taking steps to improve your confidence and self-esteem is therefore...
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Learn about the essentials of shiatsu in just 50 minutes with this practical and concise book. Shiatsu is an ancient Japanese science based on traditional Chinese medicine which is becoming more and more popular in the West. This effective art of massage can have a major impact on your overall wellbeing and quality of life, so understanding its basic principles...
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Learn how to overcome shyness in just 50 minutes with this practical and concise book. Most of us feel shy at some point or another, but for some people it reaches the level of social phobia and becomes debilitating. When self-doubt and nerves paralyze us, this dents our self-confidence and harms our social relationships, so working on your shyness is...
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Learn how to put a stop to bedwetting in just 50 minutes with this practical and concise book. Nocturnal enuresis, better known as bedwetting, can be embarrassing and frustrating for both children and parents. Understanding why your child is wetting the bed and taking steps to help them stay dry can boost their self-confidence and improve their mental wellbeing. In this...
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Understand the essentials of SMART criteria (also known as SMART goals, SMART objectives and the SMARTER method) in just 50 minutes with this practical and concise book. SMART criteria are a simple yet valuable tool in project management: they can be used to clearly define objectives and key performance indicators (KPIs), and to encourage the accomplishment of concrete results. This book will...
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Learn about the principles of sophrology in just 50 minutes with this practical and concise book. This discipline was developed by the Colombian psychiatrist Alfonso Caycedo in the 1960s and has been steadily gaining adherents around the world ever since. It aims to help users to attain physical and mental balance, and can be used for relaxation, personal development and the...
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