Beat Procrastination For Good
Beat Procrastination For Good
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Learn how to overcome procrastination at work in just 50 minutes with this practical and concise book. Many of us find ourselves constantly putting off tasks for later and looking on as our to-do lists just keep getting longer. Eliminating procrastination is an essential part of time management: by finally getting around to the tasks you have been avoiding, you will be able to improve your organization, work more effectively and reduce your stress levels.
In this book, you will learn how overcoming procrastination can help you to improve your efficiency and productivity. It also features useful tips to minimize distractions and advice on establishing priorities, giving you the tools you need to beat procrastination once and for all!
How can this book help you in your career?
Overcoming procrastination will enable you to get more done and feel more fulfilled at work. This book will give you everything you need to:
- Understand why you are struggling to make time for certain tasks
- Find out what tasks encourage you to procrastinate
- Identify and eliminate distractions in your environment
- Take positive steps to put an end to your procrastination
This straightforward and accessible 34-page book is structured as follows:
- Beat procrastination for good
- Putting procrastination behind you: the basics
- Step one: target and define your field of action
- Step two: plan the change
- Step three: measure your progress and see what is left to do
- Top tips
- FAQs
- What exactly does the term ‘procrastination’ mean?
- Is there a standard profile of a procrastinator?
- Does modern life encourage procrastination?
- What are the potential causes of procrastination?
- There must be some benefits to procrastination. What are they?
- What tasks encourage procrastination?
- How long will it take me to change my behavior?
- I cannot manage to overcome my procrastination alone. How can I get help?
- Over to you
Product details
ISBN | 9782806294784 |
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Publisher | Plurilingua Publishing |
Series | 50MINUTES.COM – Coaching |
Format | |
Pages | 34 |
File size | 3.3 MB |