Deciphering Your Dreams

Learn how to decipher your dreams in just 50 minutes with this practical and concise book. At first glance, most of our dreams appear to be completely illogical, as if they were some sort of strange fantasy conjured up by our unconscious minds. However, there are many respected medical fields, from oneiromancy to psychoanalysis, which claim that our dreams actually have meaning, so taking steps to uncover their hidden message can have a very positive effect on your waking life.

In this book, you will be given advice to remember your dreams, including the importance of sleep quality and dream diaries. It also features useful tips to analyze your dreams and understand certain recurring symbols, giving you the tools you need to unlock the door to your unconscious.

How can this book help you?

Deciphering your dreams can be a daunting task, but there is generally a reason to even the most terrifying, illogical nightmares. This book will give you everything you need to:

• Understand what dreams are and why we have them
• Remember and analyze your dreams when you wake up
• Learn how dreams can be influenced by our waking lives
• Banish recurring nightmares and overcome your fears
• Decide if you need to go to see a psychologist or a sleep specialist

This straightforward and accessible 36-page book is structured as follows:

• Deciphering your dreams
• Where do dreams come from?
  • Sleep cycles and their phases
  • Why do we dream?
• Deciphering your dreams
  • From oneiromancy to psychoanalysis
  • Analysing your dreams with the help of mental health professionals
  • Some tips to decipher your dreams
• In conclusion
• FAQs
  • Does everyone dream?
  • Do we constantly dream when we are asleep?
  • What is the point of dreams?
  • Why do I not always remember my dreams?
  • What are precognitive dreams? Do they really exist?
  • Can dreams influence my everyday life?
  • How can I interpret my dreams by myself?